Bay Sandoval
Bay is a health and wellness writer with a background in personal training and distance running. Having studied journalism in college, Bay writes the majority of the content at Hardy House and works with other writing clients on a freelance basis.
Giles Sandoval
Giles shares his wealth of knowledge on strength training and cardiovascular health as a contributing writer. With a background in both personal training and paramedic work, Giles approaches wellness from a unique point of view. He provides our readers with practical tips and techniques from running marathons and working as a volunteer firefighter.
Hardy House Homestead 